Health Coaches also offers a customized workplace health and wellness program.
Our proactive approach emphasizes prevention and good health promotion. Plus, personal gains such as improved self-esteem and self-motivation create tremendous advantages for both the employer and employee.
Programs include lunch-and-learn sessions; behavior modification programs such as smoking cessation, weight loss and stress management; and individualized personal training. We can also customize a Health Fair for your business.
Screening Services
We offer a wide variety of onsite screenings.
• Blood Pressure Screening
• Blood Glucose Screenings
• Cholesterol Screenings
• Body Composition Screenings
• Flexibility Screenings
• Postural Screenings
Health Education Services
Health Coaches offers onsite seminars on a variety of health and wellness topics; all programs can be customized to meet the specific needs of your office
• Fitness and Exercise
• Children’s Health, Men’s Health, Women’s Health
• Nutrition and Weight Management
• Stress Management
• Workplace Stretching / Flexibility workshops
Additional Onsite Services
In an effort to provide comprehensive onsite services, we also offer the following:
• Massage Therapy
• Health fair planning and coordination
• Health facility design and management
• Yoga Classes
• Group fitness classes
• Personal training
• Quarterly Newsletters
