17 Free St.
Portland, ME 04101
207-774-4333

Health Coaches has been providing comprehensive health and wellness services for nearly a decade.

We offer:
• Personal Training Services
• Onsite Corporate Health Promotion
• Health Screenings
• Onsite Health Coaching
• Group Exercise Programs
• Massage Therapy

All tailored to each client’s individual needs.

We’re called Heath Coaches because our focus is on helping individuals preserve and optimize their health. Our goal is to offer superior, safe, customized health and wellness programming, devised by the area’s best-trained, most respected health professionals.


ABOUT HEALTH COACHES...
Mark Holmes, President of Health Coaches...

Health Coaches is a business that Mark Holmes has prepared for all his professional life. At the Bay Club, one of Portland's foremost fitness centers, he was general manager and led the development of a key partnership with a national physical therapy group. He also was responsible for training and mentoring the club's personal fitness staff. In Camden, he created and directed comprehensive corporate health programs for Fortune 100 companies. In New York, Mark was sales director for Miavita, a groundbreaking online corporate health and wellness program.

He holds a Bachelor of Science degree in health education from the University of Maine, with a concentration in human anatomy and exercise physiology.
info@health-coaches.com